Please use the following links to discover more about counselling, local support, free resources, our ethics, confidentiality, policies & procedures and guidelines…
IntraQuest TV
Our very own YouTube channel with great clips and playlists of useful content!
The Appletree Centre, Sheffield
For any of our followers that are a bit further afield, The Appletree Centre in Sheffield offer similar learning and therapeutic services – check out their website!
42nd Street Manchester – Supporting Young People Under Stress
42nd Street is a voluntary sector organisation with 30 years experience of providing services to young people under stress and experiencing mental health problems.
National Self-harm Support Network (nshn)
Website offering support, education and free resources around self-harm issues.
GET.gg
A website offering free CBT self-help information, resources and therapy worksheets.
BABCP – About CBT Ethics
British Association for Behavioural and Cognitive Psychotherapies
NICE – About CBT
Commissioning Guidance on Cognitive Behavioural Therapy for common mental health disorders.
