Do something today that your future self will thank you for!
Read full description below or download a PDF

Download the full details of Session 1 – “Stop & Recharge” above – now taking bookings for January 2019. CLICK HERE TO SECURE YOUR SPACE!

Whether it be self-development, self-care or just getting some guidance on how to be your best self, our ‘Living Your Best Life’ Retreat Experience “days of amazingness” will help you transform your life.

Come and join IntraQuest at the Old Coach House Healing & Wellbeing Centre for the day, and let us nourish your mind, body and soul. A typical day consists of:

  • Time to pause
  • Re-energise
  • Re-balance
  • Set your intention
  • Gain more personal insight
  • Get tools
  • Eat, drink and relax
  • Meditate and be mindful

You will leave your time with us feeling re-charged, re-focussed, ready to be your best self and live your best life. Anyone who finds life difficult or stressful, and anyone who wants to approach life with renewed vigour and enthusiasm

The full series consists of four “days of amazingness”!

“Stop & Recharge”

  • When living your best life, it is important to know what YOU need to remain energised and positive. This 1-day retreat workshop will help you explore your own internal sources of energy, as well as a deeper understanding of the self-care and self-compassion needed to stay fully energised, without giving away your own power.

“The Art of the Possible”

  • Our own fears can be our biggest barrier to success. They can inhibit creative thinking and keep us stuck during times of stress. This 1-day retreat workshop will explore truth, reality, creativity and imagination – busting the myths and barriers that can get in the way of you living your best life.

“The Power of Choice”

  • Whether it be your next holiday destination, the job you do or the relationships you have around you, everything in your life is the outcome of the choices you make. Sometimes we can feel that life happens TO us, so this 1-day retreat workshop will help you explore how to take more conscious control of your life and start prioritising what makes you truly happy and fulfilled.

“My Life, My Way”

  • We all have our own unique approach to life, but we also have ways that WORK for us – ways that are easier and come more naturally. This 1-day workshop will give you the chance to explore your personal challenges along with your own unique approach to things like relationships, change and achieving your desires – giving YOU the best chance of success!

Duration – join us for 1 day, 2 days or the whole series! You can pick and choose what works for you. Days typically run from 10.00am – 4.30pm.

Cost – £175 per day, which includes all teaching, use of the Healing Centre facilities all day, refreshments, snacks, lunch and a ‘goodie bag’ from us to help you on your onward journey!