Please use the following links to discover more about counselling, local support, free resources, our ethics, confidentiality, policies & procedures and guidelines…

IntraQuest Referral Form

Fill in our form to make referral for therapy or counselling

42nd Street Manchester – Supporting Young People Under Stress

42nd Street is a voluntary sector organisation with 30 years experience of providing services to young people under stress and experiencing mental health problems.

National Self-harm Support Network (nshn)

Website offering support, education and free resources around self-harm issues.

A website offering free CBT self-help information, resources and therapy worksheets.

BABCP – About CBT Ethics

British Association for Behavioural and Cognitive Psychotherapies

BAPT – About Play Therapy Ethics

British Association of Play Therapy

BACP – About Counselling

British Association for counsellors and pyschotherapists


Gillick competency and Fraser Guidelines

NICE – About CBT

Commissioning Guidance on Cognitive Behavioural Therapy for common mental health disorders.

NHS – About CBT